Military style weight loss camps
We work hard to make you feel at home at the same time as providing fun and challenge. We find that having an all female boot camp provides the best support network for women who are looking to shed post baby weight, get in shape for an upcoming wedding, tone up for a beach holiday, get back into action with a new fitness plan or even for those who regularly exercise and they want to push and improve their current fitness levels. At Trimmer You we get a lot of ladies who doubt whether they are suitable or able to complete a female boot camp for various reasons. NO TASTELESS DIET FOOD We promote good wholesome food that will regulate the fat storage systems in the body and that will provide the energy and nutrients your body needs to succeed at camp. On any of our Female, Bikini, Bridal 3, 5 or 7 day courses we can guarantee you will come away with great weight loss results, great friends and a great experience. Some ladies who have not exercised may doubt they will be able to keep up or last the duration, some ladies may have had an old injury that they are worried about or some ladies who exercise daily may think they will not get pushed enough but in truth, everyone who is able bodied are suitable for any of our boot camps. Minimum refined Sugar and processed food that controls insulin, boosts weight loss and supports fitness training. The best results with the least injuries and fatigue. FUN, CHALLENGING AND VARIED TRAINING Never the same dull circuit twice. All Trimmer You weight loss and fitness camps are female only. We know that everyone has different motives for visiting Trimmer You and that everyone works at their own unique pace so when you join us, you will be able to work to your own ability level and our instructors will be there to encourage you and motivate you throughout the week.
It affects our confidence, our choices, our relationships and ultimately our happiness. We also have different nutrition plans available to support those who want to exercise for weight loss or for those who just want to improve their fitness levels and tone up. we have scoured the boot camp and military circles and have selected the very best trainers packed with empathy and trained to scale each session and individual exercise to your abilities. Caz Parry - London Incredible staff and clients. Dramatically boosting fitness No tasteless diet food Reduced risk of injury Homely and welcoming Support long after you leave. The carefully constructed menu will reduce gluten, grain and cereal intake to leave you feeling clean and energised. Effective, no compromise training on the outside, soft, caring luxury on the inside. We believe empathy is the most important word in the fitness boot camp industry. The beauty of our courses are that they are designed so every individual can exercise and push their self to there own ability and our military instructors will be there to support you, encourage you and motivate you during your stay so that at the end of your stay you have the desired results that you signed up for. REDUCED INJURY RISK The TEAM Bootcamp train SMARTER, not harder approach dramatically reduces the risk of injury. Weight Loss and body image are tied in to just about every other facet of our lives.
